SERVICES OFFERED

Much of my work stems from my training in EMDR therapy. EMDR, or Eye Movement Desensitization and Reprocessing, helps individuals heal from traumatic experiences and negative beliefs. Unlike traditional talk therapy, which often focuses on discussing and analyzing problems, EMDR uses a structured eight-phase process that includes the use of bilateral stimulation, such as eye movements, taps, or sounds.

The core idea behind EMDR is that traumatic memories can become "stuck" in the brain, and the bilateral stimulation helps to reprocess these memories, allowing the brain to integrate them more adaptively. This process can lead to a reduction in the emotional distress associated with the memories and the transformation of negative beliefs. By targeting the brain's natural healing mechanisms, EMDR facilitates the formation of new neural pathways, which can change the way individuals perceive and respond to past events. This method is particularly effective for addressing issues like PTSD, anxiety, and depression, offering a unique alternative to traditional talk therapy by focusing on the brain's ability to heal itself through reprocessing and integration.

Therapy

50 min virtual or in-person $175

75 min virtual or in person $250

(limited spaces available for sliding scale)

I do not bill insurance companies directly, but can offer a superbill.

EMDR Intensives

Individual 6 hr intensive $1111

Couples 6 hr intensive $1650

8 Week Course

COMING SOON!

$444 for 8 weeks.

This empowering 8-week journey is designed to help you work
through trauma using self-administered EMDR techniques and other valuable
resources. Each week, I'll drop in to guide you with personalized assignments
and support, ensuring you have the tools and knowledge you need to heal and grow.

Membership

COMING SOON!

$44 per mo

Explore healing at your own pace with my membership platform, featuring an
extensive library of videos dedicated to guiding you through trauma recovery.
I'll be dropping in once a month to provide personalized support and answer any
questions you may have, ensuring you feel empowered and supported on your
journey.

Kind Words About My Work

I had tried talk therapy several times through the years but still felt troubled by my late father’s preference of my stepsister over me. I decided to try EMDR to see if that mode of psychotherapy would help. I worked with Shannon doing EMDR and the results were very positive! I felt so much better. It’s like a burden has been lifted off my shoulders. Shannon listened and helped me work through my past in a supportive way.

VS

Santa Cruz, CA

I have been seeing Shannon for EMDR therapy for around a year now and highly recommend her to anyone I come across who is familiar with EMDR or open to other types of therapy. Shannon is not only a very skilled and professional therapist but has the ability to hold a safe space and guide the session in a way that makes you feel so seen and heard. Shannon is one of the few therapists I know to be able to do this in a profound way, and I hope everyone gets a chance to experience a healing space like that in their life. I have been able to process and heal so many blocks, limiting beliefs, and traumas with Shannon’s expert guidance and compassionate presence.

Audrey R

Santa Cruz, CA

Shannon was named Best Therapist of Santa Cruz County in 2025 by Good Times — and for good reason. She is a down-to-earth, knowledgeable, and thoughtful therapist who creates a truly supportive therapeutic environment. Shannon is deeply invested in helping her clients heal from trauma and personal conflict through both compassionate presence and practical tools.

In my own experience, Shannon guided me through EMDR to address deep-seated beliefs and emotional responses that were causing significant distress. She provided a safe space where I felt free to speak openly about my experiences — which in itself was profoundly therapeutic. What stood out most about Shannon’s approach is the intentional structure she brought to each session, always ensuring that our work was moving toward resolution at the pace that worked for me.

She also taught me several grounding and soothing techniques, such as tapping and the “safe container,” that I continue to use to regulate my emotional responses. As a result, I find myself far less triggered or reactive to situations that once deeply affected me. And when I do feel overwhelmed, I now have the tools to calm my nervous system and regain balance.

I can’t recommend Shannon enough. She is a warm, relatable, and highly effective therapist who will support and guide you toward greater peace — both within yourself and in relation to the challenges you're facing.

JC

Santa Cruz, CA

Why Choose Me?

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Safe and Supportive Environment

We create a welcoming space where you feel empowered, respected, and motivated to reach your full potential.

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Commitment to Your Growth

We’re here to be your partner in health, cheering you on and adjusting your plan as you grow and evolve.

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Flexible Programs for Busy Lives

We know life can be hectic. Our programs are designed to be flexible and realistic, so you can integrate into your day.

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Support for Sustainable Change

Our goal isn’t just short-term success. We help you create lasting habits that support long-term wellness and happiness.

Contact info

3333 Mission Dr, Santa Cruz CA 95065-1827

(831) 234-7323

Opening hours

Times vary depending on the service you seek. Reach out for more information.

Services

Therapy

EMDR intensives

8 week courses

Membership Platform

Community

© 2025 Shannon Healer LCSW - All Rights Reserved.

The information provided on this website is for educational and informational purposes only and should not be considered as medical, psychological, or professional advice. It is not a substitute for professional diagnosis, treatment, or counseling. By accessing this website, you understand that no therapist-client relationship is established, and you are solely responsible for your own decisions based on the information provided.